What NOT to eat on a First Date | February Date Month

I am not an experienced ‘dater’, but I do have common sense when it comes to etiquette, and as much as I love and adore food I have an irrational fear of eating in front of someone I have just met. I am not a ‘good’ eater, what does this mean? Well, let’s just say I can’t wear white when eating spaghetti, or any form of food … Continue reading What NOT to eat on a First Date | February Date Month

Looking Back at Health Month | January

What does it mean to be healthy? According to the Oxford Dictionary:  “In a good physical or mental condition; in good health.” For me it’s about waking up in the morning and feeling good, about yourself, about your fitness and about life. As mentioned many, many times I am lazy – and the challenge of health month has made me that little bit less lazy, … Continue reading Looking Back at Health Month | January