What does it mean to be healthy? According to the Oxford Dictionary: “In a good physical or mental condition; in good health.” For me it’s about waking up in the morning and feeling good, about yourself, about your fitness and about life. As mentioned many, many times I am lazy – and the challenge of health month has made me that little bit less lazy, … Continue reading Looking Back at Health Month | January
‘Have You Met…’ Is a series I started to originally interview restaurants, then I moved onto bloggers and now since moving to New York the series has turned to others who are new to the city and the USA trying to find out what they have learned and their favourite places to visit. To read my other interviews head here. Had the most magical time in … Continue reading Have You Met… Anna?
As a part of my ‘health’ month I have given up smoking, I have only ever done this once before and it lasted 8 months – then my dissertation was due. It appears whenever I do give up for a while it is just pure stress that points me back in the wrong direction. I started at an unfortunately young age due to experimenting as … Continue reading I Gave Up Smoking And This Is What Happened | January Health Month