#OutOfTen The Fruit and Veg Edition

According to the internet we are now being advised to eat 10 pieces of fruit and veg a day, Imperial College London calculated that this could prevent 7.8 million premature deaths each year.

I like my fruit and veg but this is about as possible for me as using ice cream as hair conditioner.

So, I thought I’d take the piss #TalorOutOfTen style.

No one is grapeful for a piece of fruit on a cracker….out of ten. 

How do you like your crackers 🤔? 👉🏻 This is how I like mine 😍 Happy Thursday everyone 🤗❤

A post shared by Samira Kazan – London (@alphafoodie) on


I bet this tastes like potASSium….out of ten. 



As Jonathon Ross would say, you are kiwing me right now….out of ten. 



Bravacado for having the greenest plate on the block….out of ten. 


Your greens 👉🏻Don't forget them 😋😆💚

A post shared by Samira Kazan – London (@alphafoodie) on


Do you beleaf? Lettuce pray….out of ten. 


been trying to think of a good lettuce pun for about an hour…help

A post shared by J O C E L Y N N E F L O R (@jocelynneflor) on


I’ll shut up now, I won’t keep going onion on about it….out of ten. 


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