I drink these most mornings, no I am not jumping on the healthy bandwagon, I am simply posting this recipe because people seem to be really into this healthy crap in January. Don’t worry I’ll be onto the pancake recipes by next month.
This is the kind of drink that not only wakes you up but also your insides because it’s so refreshing and tangy.
You will need: Apple, Ginger, Spinach, Carrot, Lemon, Apple juice, Pea protein (optional).
Either cut or grate your apple and half a carrot into small pieces so that it is kind to your blender. By this I mean don’t make it work too hard, especially if you are like me and it is a cheap one. (It’s lasted me a while because I treat it well, know what I mean?)
Grate a thumb sized piece of ginger so it looks nice and slushy, then grate 1/4 or 1/2 of your lemon. It really depends on how tart you want this drink to be.
Add your grated carrot, apple, ginger and lemon to the blender or juicer. Then add a large handful of spinach and a heaped tablespoon of pea protein. Once everything is in fill it up as much as you would like with apple juice. AND BLEND
Note: The reason why I use Pea Protein instead of whey protein is because I am not clued up on protein, so with this particular kind I know exactly what I am consuming. (It is also: vegan, gluten free, soya free, non GM and has no added sugars or sweeteners.)
What smoothie do you pretend to enjoy this time of year?
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